07941 550617 01458 898816
These 'virtual' classes are running now and aim to get as close as possible to our normal group and one-to-one yoga classes, using Zoom - the popular online meeting tool, so that we can see and hear each other. Its quite easy to set up, and I arrange a test session for students, as well as an initial trial class at no charge. You can use Zoom for free, There are lots of tutorials on Zoom help, including how to join a meeting.
For prospective yoga students I ask that you take part in a Zoom session with me (at no charge) to ensure that sound and video is working on your device (ideally a laptop, tablet or iPad but there are other options), that I can
see and hear you on my computer, and to help you find the best position for your mat.
Once you are set up, I provide a trial class (at least 30 mins) so you can experience an online class. This is also at no charge. Assuming your set up goes well, and time permits we might combine these 2
sessions. We will try to support you in your Zoom set up, although we are still learning, but experience so far shows it is quite straightforward if you are generally familiar with your computer.
You need to book in to the class you plan to attend in order to receive the Zoom class invitation email.
Just for my current or former Somerset students who have become totally unwaged due to the epidemic, there will be no charge to participate, and for those students on reduced income due to the epidemic,
costs are reduced by 50%. There are no other concessions.
For students taking part in group classes I will invoice you at the end of each month. I ask that private one-to-one students ‘pay as you go’ after each lesson. Payment preferably by BACS/e-banking.
I have prepared a number of relaxations and meditations for my students to access at no cost. I plan to add more. You can play them directly below. I know from our classes together that some students do tend to get very relaxed during this part of my yoga classes - and perhaps go to sleep. It is important then that you listen safely, have no unguarded flames - candles, something cooking, unguarded fire, etc...If your device is plugged in be aware of any possible trip hazard when you get up. I've made these recordings for my own students, past and present. Please dont pass them onto other people. I will be happy to provide the link if you get them to contact me.
Whole body relaxation - starting with right thumb. 12 minutes
Relaxation - five senses. 10 minutes
Yoga Nidra. 29 mins
Floating on a cloud. 16 mins
Review of the day. 6 mins
Do get in touch if you have any questions about these classes - online or face to face, or about Yoga generally, I will be pleased to help.
Updated May 2020 © J Wheatley 2020
Yoga Somerset Cranhill Rd Street BA16 0BZ
07941 550617 01458 898816