07941 550617 01458 898816
My online yoga classes via Zoom continue successfully. Please go to the online yoga page. These classes are as close as possible to our usual group classes.
Some small face to face classes have restarted, and are currently full. If you're interested in a small group class at my house, please contact me with preferred day(s)/time(s).
There is usually a sociable atmosphere which can encourage a sense of community where you can share your yoga activity with like-minded people, and make new friends with similar interests. Answers to questions asked by other students may also be helpful to you. Group classes are less costly than a private 1-2-1 session, although 1-2-1 can be a good place for some people to start, and for those who are less comfortable in a group setting.If you are visiting Somerset for a holiday break or festivals, and would like some time out, then you will be very welcome to drop into one of these classes or book a 1-2-1 session with me in Street, next door to Glastonbury.
Working in the group environment can help to encourage confidence, while learning to practise postures and other yogic practices correctly is useful preparation for developing a home practice should you wish to continue outside of class. Some students are very regular attenders at classes, others will drop in from time to time.
A summary of the postures is usually emailed after the class to help with any home practice you decide to do. Each yoga lesson will build on the previous one: postures and practices already learned can be repeated (with variations) to fully integrate your learning experience, while new postures can be introduced gradually for a more rounded, varied practice and to maintain your interest. Occasionally in a group class we work in pairs, which can help to make certain poses more available to you or aid you to safely go deeper into a pose.
Crispin Community Centre, Leigh Rd, behind Crispin Hall
Group yoga class
Do get in touch if you have any questions about these classes - online or face to face, or about Yoga generally, I will be pleased to help.
Updated September 2021 © J Wheatley 2021
Yoga Somerset Cranhill Rd Street BA16 0BZ
07941 550617 01458 898816