07941 550617 01458 898816
My on-line yoga classes (groups and one-to-one) for our locality (and others) are now running successfully. I have also recorded some guided relaxations. Please go to the online yoga page. These classes are as close as possible to normal one-to-one yoga classes, and are run using Zoom, so that we can see and hear each other. It's quite easy to set up, and I will arrange a set-up session for students, as well as an initial trial class at no charge.
Private classes are suitable for beginners, anyone who feels uncomfortable or unsure about joining a group class, and for more advanced students who would like help to develop their yoga practice. I can come to your home or venue
which will need to be a suitable space where you have enough room to move and stretch out. Alternatively you may come to my home for the tuition.
A one hour weekday lesson online via Zoom costs £40.00 (£50.00 on Friday evenings and at weekends).
Please note that I require at least 24 hours notice of cancellation, otherwise the full fee is payable.
If you would like a private class for more than 2 people, please contact me for a quote.
Individual Yoga tuition is tailored to your specific needs - health, flexibility, strength, experience and knowledge of yoga.
Working one to one gives you the chance to learn at your own pace, proceeding as quickly or as slowly as you wish, with tailored individual lesson plans. There is ample opportunity to ask questions and to get feedback on your
progress as a yoga student. If you have any questions about what yoga poses might be good for you (and what might not be so good) do get in touch.
One hour weekday and weekend sessions will be available in Street, and also at your home or workplace, once it is safe to do so.
I will travel to Ashcott, Baltonsborough, Burtle, Butleigh, Butleigh Wootton, Catcott, Compton Dundon, Coxley, Edington, Glastonbury, Godney, Greinton, Henton, Langport, Meare, Moorlinch, Panborough, Pedwell, Pilton, Polsham,
Shapwick, Somerton, Street, Walton, Wedmore, Wells, West Pennard and Westhay. I also cover all or part of these postcodes: BA16, BA6, BS28, TA11, BA5, TA10, TA7.
Make sure you are wearing comfortable clothing – a T-shirt and tracksuit trousers or leggings are ideal - plus you may want an extra layer or two to put on during the final period of relaxation. Each yoga lesson will build
on the previous one: postures and practices already learned can be repeated (with variations) to fully integrate your learning experience, while new postures can be introduced gradually for a more rounded, varied practice
and to maintain your interest.
Mindfulness techniques are often taught as part of the relaxation or meditation aspect of the lesson. I will fully explain and demonstrate all the practices, and assist and adjust your practise of the postures as necessary.
Do get in touch if you have any questions about these classes - online or face to face, or about Yoga generally, I will be pleased to help.
Updated October 2020 © J Wheatley 2020
Yoga Somerset Cranhill Rd Street BA16 0BZ
07941 550617 01458 898816